“L” is for Life

“L” is for Life

Writers of Kern Blogging Challenge (A-Z) We often times take for granted each breath we breathe that is drawn into our lungs. We forget how we are able to feel through our skin the thousands of different textures that shape and distinguish the world around us. We look over our ability to wonder and reason [...]

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For the Mind, Body and Spirit

For the Mind, Body and Spirit

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” ― Patanjali, The Yoga Sutras of Patanjali Finding an outlet that can ease away the tough struggles and stress of the day, is key to a long happy and healthy life. [...]