I bought an expensive pack of tissues with acid-trip-looking cartoons on them and a packet of cough drops that made my mouth smell like what I assume the Fizzy Lifting drinks’ room in Willy Wonky’s OSHA-nightmare of a factory smells like.
Every year millions of people all around the world think deeply about the goals that they want to accomplish and the dreams that they want to reach. I have done this every year as well, that is, until this year.
I recently gave up coffee for good. It never crossed my mind to think about removing coffee permanently from my life.
A single bead of sweat drips from my brow and down the side of my face as I continue to peddle without gaining any ground on the stationary cycle. A middle-aged woman looks over my shoulder to view what I am looking at on the screen of my phone and then coughs—directly in my face. [...]
There I was, drowning in my own sweat that had pooled on top of the gym mat I was sprawled out on. I was exhausted, sore, and still thinking about the thoughts that ran through many heads before people stepped foot into the hour-long class from hell. A woman, somewhere in her thirties, had walked [...]
With the cold and flu season rolling in, and massive snowstorms and chilly days freezing everything in sight, hot cups of tea have been consumed as if it were going out of style at my house. The roommates were a little wary at first about the benefits of tea but, after their first cup, they [...]
Every vegan and vegetarian that I have come across, including myself, has been asked this question, where do you get your protein if you don’t eat meat? To be honest, you don’t need as much protein as most people think, but it’s easy to get what you do need from non-meat items such as nuts, [...]
If you have no clue what nutritional yeast is, or you are a vegetarian curious about it, don’t worry. You’re definitely not the only one. I had a few people ask me about this already, and I took the time to answer someone on Tumblr the other day who asked me about nutritional yeast—here’s what [...]
Have a few bell peppers that are about to go bad and need some new ideas for a small dinner gathering at your house? Stuffed bell peppers are an easy and very tasty dish that everyone will enjoy. Serves six 1 tablespoon olive oil, plus more for oiling the pan 1 red onion, chopped 1/2 [...]
As posted in Miss Millennia Magazine. I received an email from someone the other day asking for advice on what foods he should eat to help get rid of his anemia. For those of you who don’t know, anemia is actually a condition that develops when your blood lacks enough healthy red blood cells or [...]