If you stay lost in the wild long enough, you'll find yourself.
Chaos of explosions has erupted around you in less time than it takes for you to blink an eye. As you draw in your next breath, an electrical circuit of neurons fire to create a fleeting contemplation, and without any record of this emission, it vanishes.
I went to see a therapist about my anxiety, and it helped. I started rolling out my yoga mat again and practicing mindfulness meditation. I began paying closer attention to the advice from people I trusted, and while I worked to help educate others and help uplift the voices of the minority, I also worked on myself.
The most important thing you need to do in order to overcome nearly any obstacle is to take a step back and breathe.
I thought about the present moment. On this first day of spring in my fourth-grade year of elementary school, I would never be younger than I am right now.
Once upon a time I won a coffee mug from a blog challenge hosted by the writers' club I'm involved in. It was an amazing experience getting to read and interact with other bloggers while blogging from A-Z, and now it's time to try it again. Writers of Kern 2014 “A to Z” Blog Challenge [...]
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