Where Do You Get Your Protein?

Where Do You Get Your Protein?

Every vegan and vegetarian that I have come across, including myself, has been asked this question, where do you get your protein if you don’t eat meat? To be honest, you don’t need as much protein as most people think, but it’s easy to get what you do need from non-meat items such as nuts, [...]

Easy Peasy Vegetarian Recipes: Spinach Lasagna

Easy Peasy Vegetarian Recipes: Spinach Lasagna

One of my favorite parts of the holiday season is gathering together with friends and family to reconnect and celebrate at the dinner table. However, for new vegetarians the task of planning the family dinner seems a little daunting. Below is a recipe for an easy to make dish that even your meat-loving family members [...]

“E” is for Encouragement

“E” is for Encouragement

Writers of Kern Blogging Challenge (A-Z)  There are three rules for writing a novel. Unfortunately, no one knows what they are. -W. Somerset Maugham After the last line was written and the every word had been reread and looked over twice, I felt a sense of relief. I had finished a book and sent the [...]

Me, Myself and Vegetarianism

Me, Myself and Vegetarianism

Somehow in a house full of carnivorous people, who looked questioningly at vegetables as just garnish for their steak dinners, I have found myself living as a vegetarian for about six years. Often times I question how I even became a vegetarian while living on the outskirts of town next to cattle farms raised for [...]