What is Nutritional Yeast?

What is Nutritional Yeast?

If you have no clue what nutritional yeast is, or you are a vegetarian curious about it, don’t worry. You’re definitely not the only one. I had a few people ask me about this already, and I took the time to answer someone on Tumblr the other day who asked me about nutritional yeast—here’s what [...]

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How to Avoid Anemia as a Vegetarian

How to Avoid Anemia as a Vegetarian

As posted in Miss Millennia Magazine. I received an email from someone the other day asking for advice on what foods he should eat to help get rid of his anemia. For those of you who don’t know, anemia is actually a condition that develops when your blood lacks enough healthy red blood cells or [...]